![]() ![]() Save up to $10 on this event with ACTIVE Advantage! View Contact Info for Free. Seattle, Activities at Downtown Seattle YMCA Schedules All Schedules Swim Group Fitness Drop-In Gym Yoga Pickleball Racquetball Kids Zone All Locations Activities at Downtown Seattle YMCA Click or tap on the name of an activity to learn more about it. ![]() Fridays were family night for adults to see the student's accomplishments. Because indoor pools were generally male only, the health of swimmers could be monitored most easily by forbidding swimsuits, which often were a source of contamination, while female swimmers wore suits that were more hygienic. Seattle, Interval training, simulating various terrain on a stationary bike is an effective and non-impact cardio work-out.
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